Peanut Butter & Blueberry Smoothie
Combine the following:
- 3 tablespoons peanut butter
- 1/2 cup plain yogurt
- 1 cup frozen blueberries
- 1 scoop whey protein powder (optional)
- 1-2 teaspoons unsweetened cocoa powder (optional)
- 10 ice cubes
- milk, soymilk, or apple juice
… in a 32-ounce mug. Fill mug to an inch below the rim with milk, soymilk or apple juice. Mix with an immersion blender on low speed until ice cubes are crushed and ingredients are well-mixed. Enjoy!
